Blessed with 74 earth-years. Thank you.
A woman to love and be loved by completes the present
-I authored a book on Nutritional Chemistry.Part of my graduate work in Biological Chemistry. I did not write a thesis
-Several groups have expressed interest in an audio-visual presentation of Jewish Montreal 1940-1960.
-I offer a walking tour of that neighborhood
-I have read research on the benefit of daily exercise,one hour,light cardio-vascular on brain,mind and body. I could say "Spirit" and I mean DNA
-I sing often for and with people because I love to. A celebration of The Heart. I sing and play guitar,not too shabbily,I am told
-I have been blessed to return to the Drum (Dembek)
-I Dance often and spontaneously
On awakening from a night of rest:
Give thanks for waking up.
Breathe with appreciation
Nourishment (physical and psychological)
Looking forward to
a vegetarian meal on The Piste.